This Guide Is Made for People Who Commit to: 

Frugal Focus
Seasonal Sourcing

Guide: Set your budget. Write down a few new recipes you want to try. Look in your pantry/fridge to see what basics you are missing. (See my top 10 basics for every pantry Here)

Print or take a snapshot of your list. 
Return home and staple the reciept to the list. Keep track of every cent you spend on food in the first month. 

I don’t do coupons. My philosophy on coupons is that they are mostly good for non-perishable goods (toilet paper, soaps, etc.) and not so good for a whole foods diet. If you have had success with coupons and eating a whole food diet. Shoot me with email and I will gladly feature it. 

No one ever teaches us how to shop in a grocery store, or at a farmer's market.... Well I am here to show you ALL the tricks I have learned over the years, in one simple to follow E-COurse 

Comes with Pre-filled 3-month Grocery Guides to help get you well on your way to stocking a minimalist pantry. My promise this pantry will: 

Save you money

Help you meal-prep 

keep you stay on "diet" track (whole 30, palleo, GF, whatever) 


Master Pantry List 

Storage Guide 

3-Month Pre-Filled Minmialist Grocery Guide 

3-Month aligned meal plans 

6 hand-sewn bulk bags (vintage soft-linen) 

Evergreen Plan - Buy in the window and get exclusive pricing and access to each successive 3-month plan! 

Want to test out the concept for a week? Check out my FREE verison Here


Limited 99c teaser packs HERE. 

© 2023 by The Food Feed. Proudly created with

  • Facebook - White Circle
  • Twitter - White Circle
  • Pinterest - White Circle
  • Instagram - White Circle